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Lawrence holds the current record for the most half-ironman distance triathlons in one year: 22, in 2011. He is married and has four daughters and one son. Lawrence is the author of Iron Cowboy: Redefine Impossible , a memoir released on the 22nd of October 2017; centred around his 2015 consecutive Ironman-distance world record.
This distance is also known as a "half Ironman" because it's half the distance of an Ironman. Ironman 70.3 races consist of a 1.2-mile swim, 56-mile bike and 13.1-mile half marathon run.
Ironman 70.3 races consist of a 1.2-mile swim, 56-mile bike and 13.1-mile half marathon run. Most full Ironman races have a time limit of 16 or 17 hours to complete the race.
The fastest times to complete a half-iron distance race for men and women were both set at the 2019 Ironman 70.3 Bahrain by Kristian Blummenfelt and Holly Lawrence. [14] While these remain the fastest times for any Ironman-branded 70.3 race, they were achieved on a 53.9-mile (86.8 km) bike course, [ 15 ] noticeably less than the standard 56 ...
He is the 2021 Ironman World Champion at the first World Championship held at Saint George, Utah on May 7, 2022. On 5 June 2022, Blummenfelt became the first person to complete an Ironman-distance triathlon in under seven hours during the Pho3nix Sub-7 Sub-8 event at the Lausitzring race track in Germany. Blummenfelt set a new unofficial world ...
In 2011, the half-Ironman triathlon is back to September, being run on the 10 year anniversary of 9/11 - 11 September 2011. In previous editions several professional triathletes competed in this event, including Bettina Ernst (1996), Paula Newby-Fraser (2002), Heather Fuhr (2006), and Lance Armstrong (2012).
He is best known for his wins at Noosa Triathlon 2011 [2] and Cairns Ironman. [3] ... Gold Coast Half Ironman Winner 2009. Geelong 70.3 - 2nd ...
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