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2. Co-sleeping - Wikipedia

   en.wikipedia.org/wiki/Co-sleeping

   Co-sleeping or bed sharing is a practice in which babies and young children sleep close to one or both parents, as opposed to in a separate room. Co-sleeping individuals sleep in sensory proximity to one another, where the individual senses the presence of others. [1] This sensory proximity can either be triggered by touch, smell, taste, or noise.

3. Co-sleeping with your pet can be good for your bond but not ...

   www.aol.com/co-sleeping-pet-good-bond-090202095.html

   "Co-sleeping with a pet can help with anxiety and stress levels, which could help you sleep better," Shelby Harris, director of sleep health at Sleepopolis, told Business Insider. If you live ...

4. Should you get a 'sleep divorce' from your significant other?

   www.aol.com/lifestyle/sleep-divorce-significant...

   Research shows that co-sleeping, even with your partner, can lead to sleep disturbances, and sleep disturbances, in turn, can lead to waking disturbances. Quality of life goes down when sleep is ...

5. Sleep 101: Tips and habits for getting a good night’s rest ...

   www.aol.com/finance/sleep-101-tips-habits...

   Sleep 101. Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential part of maintaining overall well-being. ... although the ...

6. Attachment parenting - Wikipedia

   en.wikipedia.org/wiki/Attachment_parenting

   A meta study from Israel has pointed out in 2000 that sleeping aids such as pacifiers and teddy bears significantly improve the child's sleep, while co-sleeping and frequent nighttime breastfeeding if anything hinder the formation of wholesome sleeping patterns. [77] Co-sleeping mothers breastfeed three times as frequently during the night as ...

7. Lemborexant - Wikipedia

   en.wikipedia.org/wiki/Lemborexant

   Lemborexant is used in the treatment of insomnia in adults. [3]A major systematic review and network meta-analysis of medications for the treatment of insomnia published in 2022 found that lemborexant had an effect size (standardized mean difference (SMD)) against placebo for treatment of insomnia at 4 weeks of 0.36 (95% CI Tooltip confidence interval 0.08 to 0.63) and at 3 months of 0.41 (95% ...

8. Insomnia affects up to 50% of adults and can hurt your body ...

   www.aol.com/finance/insomnia-affects-50-adults...

   According to Dr. Eric Sklar, board-certified neurologist and sleep medicine doctor, insomnia is the inability to get to sleep or stay asleep. It can also be waking up at night or, in the morning ...

9. Doxylamine - Wikipedia

   en.wikipedia.org/wiki/Doxylamine

   Doxylamine and other first-generation antihistamines are the most widely used sleep medications in the world. [6] Typical side effects of doxylamine (at recommended doses) include dizziness, drowsiness, grogginess, and dry mouth, among others. [7] [4] As an antihistamine, doxylamine is an inverse agonist of the histamine H 1 receptor.