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2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

   www.aol.com/lifestyle/fermented-foods-good-heres...

   In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, experienced an increase in microbiota diversity — think good gut ...

3. Is kombucha actually good for your gut? - AOL

   www.aol.com/news/kombucha-actually-good-gut...

   The fermented tea is as popular as ever, but is it actually good for you? A registered dietitian takes a closer look at the beverage. Is kombucha actually good for your gut?

4. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

   www.aol.com/glp-1-diet-plan-started-125800192.html

   Let’s start with some good news: There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like Ozempic®, Wegovy®, or ...

5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   Below, White outlines the various categories of the diet: Category 1 (very low-calorie density): Unlimited portions. ... loss plans and uses a color-coded system to encourage adding more nutrient ...

6. Brew Dr. Kombucha - Wikipedia

   en.wikipedia.org/wiki/Brew_Dr._Kombucha

   Brew Dr. Kombucha is an American company which makes a fermented tea beverage consisting of brewed organic whole tea leaves, dried herbs, roots, and fruits. [1] [2] Brew Dr. Kombucha is considered a major Kombucha drink company, and was named one of the fastest-growing companies in the U.S. [3] [4] [5] The brand was founded in 2008, and is headquartered in Portland, Oregon ().

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   This plan focuses on nutrient-rich foods like fruits, whole grains, vegetables, legumes, meat, fish and unsweetened dairy. We also avoided any recipes or ingredients that include added sugar.

8. Not all kombucha is good for your gut, dietitians say. Here's ...

   www.aol.com/news/not-kombucha-good-gut...

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9. CorePower Yoga - Wikipedia

   en.wikipedia.org/wiki/CorePower_Yoga

   CorePower Yoga is considered to have its own yoga class style combining power yoga, ashtanga yoga, and vinyasa flow yoga. [11] Class styles range from their C2 class, hot yoga, and yoga sculpt class that uses weights and blends yoga with cardio and strength moves. [12] [13] [14] Since 2018, CorePower Yoga On Demand has offered subscription ...