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  2. 8 Foods to Eat if You're Taking Mounjaro - AOL

    www.aol.com/lifestyle/8-foods-eat-youre-taking...

    While there’s no specific “Mounjaro food plan” per se, eating a healthy diet of fruits and vegetables, whole grains, and lean protein while avoiding foods high in saturated fat, sodium, and ...

  3. 9 Foods That Have the Same Effect as Weight-Loss Drugs - AOL

    www.aol.com/lifestyle/9-foods-same-effect-weight...

    Lentils are rich in fiber and protein, both of which support weight loss by promoting satiety and steady blood sugar levels. Fiber in lentils slows down digestion, mimicking the effect of GLP-1 drugs.

  4. 6 Natural Ozempic Alternatives That Can Help Quiet ‘Food Noise’

    www.aol.com/6-natural-ozempic-alternatives-help...

    Fiber-rich foods naturally slow digestion. “Fiber-rich foods reduce food noise by adding bulk to your meals without extra calories and slowing digestion, which helps control hunger,” Mohr says.

  5. Tirzepatide - Wikipedia

    en.wikipedia.org/wiki/Tirzepatide

    [10] [14] It is sold under the brand name Mounjaro for diabetes treatment, [10] and Zepbound for weight loss and treatment of obstructive sleep apnea. [ 11 ] [ 18 ] Tirzepatide is a gastric inhibitory polypeptide analog and GLP-1 receptor agonist . [ 11 ]

  6. Mounjaro for Weight Loss: What You Need to Know Before ...

    www.aol.com/mounjaro-weight-loss-know-starting...

    How Does Mounjaro Work? Mounjaro works for weight loss in a few different ways. The drug’s active ingredient, tirzepatide, is a glucose-dependent insulinotropic polypeptide (GIP) receptor ...

  7. Mounjaro leads to far more weight loss than Ozempic, real ...

    www.aol.com/watch-ozempic-another-diabetes-drug...

    Ozempic has become a blockbuster drug thanks to its ability to help people lose weight, but Mounjaro, another Type 2 diabetes treatment, appears to be far more effective for weight loss, a new ...

  8. The Best Low-Glycemic Index Foods, According to Dietitians - AOL

    www.aol.com/best-low-glycemic-index-foods...

    “Meals high in fat and protein slow down digestion, so combining higher GI foods with low GI foods can help keep blood sugar levels balanced and sustain energy,” says Comeau. Apples

  9. Saprotrophic nutrition - Wikipedia

    en.wikipedia.org/wiki/Saprotrophic_nutrition

    Saprotrophic nutrition / s æ p r ə ˈ t r ɒ f ɪ k,-p r oʊ-/ [1] or lysotrophic nutrition [2] [3] is a process of chemoheterotrophic extracellular digestion involved in the processing of decayed (dead or waste) organic matter.

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