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Brain training games: Brain training games offer more casual ways for seniors to stay mentally stimulated. Popular examples include crossword puzzles, word searches, memory card games and ...
For this reason, many assisted living communities provide mentally stimulating activities, or “brain games,” to exercise residents’ minds and practice mindfulness. It’s hard to choose ...
Activities that align with a senior’s level of cognition can improve their quality of life. Simple tasks like folding laundry and solving puzzles can provide feelings of accomplishment and self ...
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .
Non-pharmacological measures of cognitive enhancement may include behavioral methods (activities, techniques, and changes), [7] non-invasive brain stimulation, which has been used with the intent to improve cognitive and affective functions, [8] and brain-machine interfaces. [9]
Take a Walk. Increasing the amount of daily activity appears to lower seniors' risk of developing dementia, results of a nine-year JAMA Neurology study show. The survey of nearly 80,000 seniors in ...
Touch, photic and auditory stimulation are capable of affecting brain wave activity. A large area of skin must be stimulated to affect brainwaves, which leaves both auditory and photic stimulation as the most effective and easiest means of affecting brain activity. Therefore, mind machines are typically in the form of light and sound devices. [1]
Engaging in activities that stimulate your brain can help curb these issues. "Much like muscle and that old saying 'if you don’t use it, you lose it,' using your brain can help protect it, to an ...
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