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2. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

3. 10 Quick HIIT Exercises To Melt Belly Fat - AOL

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   The explosive nature of burpees elevates your heart rate, promoting calorie burn and fat loss. This high-impact movement targets the entire body, making it a stellar choice for melting away belly fat.

4. Lose Belly Fat Fast With This 30-Day Resistance Band ... - AOL

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   Hold a plank position. Alternate driving your knees toward your chest as quickly as possible. RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat Day 3: Rest or Active Recovery. Take a ...

5. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

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   Elliptical workouts pack a powerful punch in your weight-loss journey by offering a low-impact, full-body exercise that torches calories and targets belly fat. Unlike cycling or running on a ...

6. 5 Strength Workouts To Speed Up Belly Fat Loss - AOL

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   Here are five effective strength workouts for belly fat loss. Each workout includes three exercises with detailed instructions on sets and reps, along with an introduction discussing th 5 Strength ...

7. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

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   A personal trainer outlines how to perform his ultimate dumbbell floor workout to lose belly fat and ... Here’s a quick list explaining why they’re so effective at helping you achieve a leaner ...