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2. What Really Happens to Your Body a Week After You Stop Drinking

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   Cardiovascular System “Alcohol is a monkey wrench in our homeostasis,” says Dr. Mosquera. “Both light and heavy drinking dehydrates you, so your heart compensates by elevating your blood ...

3. ‘I’m a Neuroscientist, and This Is Exactly How Alcohol Ruins ...

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   When you stop drinking alcohol, not only does your mood improve and your skin clear up, but your sleep quality may also get better. Although many people rely on a glass of wine to relax and fall ...

4. What Experts Want You to Know About Dry January Health ... - AOL

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   Some people report that their skin seems more vibrant and less puffy when they stop drinking alcohol, says Prest. “Alcohol dehydrates instead of hydrates which can affect how your skin looks and ...

5. Alcohol flush reaction - Wikipedia

   en.wikipedia.org/wiki/Alcohol_flush_reaction

   The most obvious symptom of alcohol flush reaction is flushing on a person's face and body after drinking alcohol. [4] Other effects include "nausea, headache and general physical discomfort". [9] People affected by this condition show greater reduction in psychomotor functions on alcohol consumption than those without. [10]

6. “The Difference Is Exercise”: 37 Doctors Share Their Biggest ...

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   Stop drinking alcohol. Seriously, alcohol is so bad for you in so many f****d up ways. ... but just wearing sunscreen during the big times and preventing sunburns is huge for reducing skin cancers

7. What alcohol does to your brain and body, according to the ...

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   Additionally, drinking alcohol can put a dent in a person's nutrition, preventing the body from absorbing folic acid, which is critical to all our cells. It can also block the uptake of important ...

8. Alcohol withdrawal syndrome - Wikipedia

   en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

   Alcohol depresses the central nervous system, slowing cerebral messaging and altering the way signals are sent and received. Progressively larger amounts of alcohol are needed to achieve the same physical and emotional results. The drinker eventually must consume alcohol just to avoid the physical cravings and withdrawal symptoms.

9. Worried about your drinking? Check out our Dry January advice

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   “If someone’s been drinking very heavily every single day and is at risk for withdrawal symptoms, then it can actually be dangerous to stop abruptly.” A person with an alcohol use disorder ...