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Good posture has long been touted as a way to prevent back pain. But what if it isn’t?
Posture can even make a difference when it comes to chronic pain, from headaches to neck, shoulder, and back stiffness and aches, maintaining proper alignment can help you move and feel better ...
Bad posture can also restrict the expansion of the lungs and diaphragm, making it more difficult to take a nice, deep breath. The musculoskeletal system, which includes our spine and muscles, ...
Spinal posture is the position of the spine in the human body. It is debated what the optimal spinal posture is, [ 1 ] and whether poor spinal posture causes lower back pain . [ 2 ] Good spinal posture may help develop balance, strength and flexibility .
A posture corrector, also known as a postural corrector, is a device that leads to awareness of the current posture. They can be in the form of braces , as well as restrictive clothing , with other types of gadgets also available on the market.
Rounded shoulder posture (RSP), also known as “mom posture”, [1] is a common postural problem in which the resting position of the shoulders leans forward from the body’s ideal alignment. [1] Patients usually feel slouched and hunched, [ 2 ] with the situation deteriorating if left untreated.
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