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2. Ready To Start Drinking Less? These Therapist-Approved Tips ...

   www.aol.com/ready-start-drinking-less-therapist...

   When the 30 minutes is up, feel free to order an alcoholic drink if you want one—or maybe you end up opting to wait another 30 minutes, and then another 30, and so on. 3. Take the lead when ...

3. It’s time to thaw your turkey — here’s how to do it safely ...

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   14-pound turkey: 7 hours of thawing in cold water. 16-pound turkey: 8 hours of thawing in cold water. 18-pound turkey: 9 hours of thawing in cold water. 20-pound turkey: 10 hours of thawing in ...

4. 6 tips to reduce alcohol use and cancer risk after surgeon ...

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   U.S. Surgeon General Dr. Vivek Murthy warned in a recent advisory about alcohol use increasing cancer risk. The advisory notes that alcohol can increase the risk of throat, liver, esophageal ...

5. Cold turkey - Wikipedia

   en.wikipedia.org/wiki/Cold_turkey

   An early print appearance of "cold turkey" in its exclusionary sense dates to 1910, in Canadian poet Robert W. Service's The Trail of '98: A Northland Romance: "Once I used to gamble an' drink the limit. One morning I got up from the card-table after sitting there thirty-six hours.

6. Alcohol withdrawal syndrome - Wikipedia

   en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

   The brain regions most sensitive to harm from binge drinking are the amygdala and prefrontal cortex. [28] People in adolescence who experience repeated withdrawals from binge drinking show impairments of long-term nonverbal memory. Alcoholics who have had two or more alcohol withdrawals show more frontal lobe cognitive dysfunction than those ...

7. When To Thaw Your Turkey So You Have A Stress-Free Holiday

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   Essential tips for safe and even thawing every time. ... Simply submerge the turkey (in its original packaging) in cold water, changing the water every 30 minutes to maintain a safe temperature ...

8. This Guy Lost Nearly 200 Pounds When He Started Indoor Cycling

   www.aol.com/guy-lost-nearly-200-pounds-183100642...

   Back in 2013, I was given a chance to clean up my act, so I tried to quit drinking cold turkey. I ended up having a seizure at work and woke up a month later after being put in a drug-induced coma.

9. Benzodiazepine withdrawal syndrome - Wikipedia

   en.wikipedia.org/wiki/Benzodiazepine_withdrawal...

   Benzodiazepine withdrawal syndrome (BZD withdrawal) is the cluster of signs and symptoms that may emerge when a person who has been taking benzodiazepines as prescribed develops a physical dependence on them and then reduces the dose or stops taking them without a safe taper schedule.