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  2. Ready To Start Drinking Less? These Therapist-Approved Tips ...

    www.aol.com/ready-start-drinking-less-therapist...

    When the 30 minutes is up, feel free to order an alcoholic drink if you want one—or maybe you end up opting to wait another 30 minutes, and then another 30, and so on. 3. Take the lead when ...

  3. Don’t go ‘cold turkey’ when coming off antidepressants ...

    www.aol.com/don-t-cold-turkey-coming-000100767.html

    “In many cases people experience withdrawal symptoms, and the length in time it takes them to safely come off these drugs can vary, which is why our committee’s useful and useable statement ...

  4. 6 tips to reduce alcohol use and cancer risk after surgeon ...

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    U.S. Surgeon General Dr. Vivek Murthy warned in a recent advisory about alcohol use increasing cancer risk. The advisory notes that alcohol can increase the risk of throat, liver, esophageal ...

  5. Cold turkey - Wikipedia

    en.wikipedia.org/wiki/Cold_turkey

    An early print appearance of "cold turkey" in its exclusionary sense dates to 1910, in Canadian poet Robert W. Service's The Trail of '98: A Northland Romance: "Once I used to gamble an' drink the limit. One morning I got up from the card-table after sitting there thirty-six hours.

  6. Benzodiazepine withdrawal syndrome - Wikipedia

    en.wikipedia.org/wiki/Benzodiazepine_withdrawal...

    Benzodiazepine withdrawal syndrome (BZD withdrawal) is the cluster of signs and symptoms that may emerge when a person who has been taking benzodiazepines as prescribed develops a physical dependence on them and then reduces the dose or stops taking them without a safe taper schedule.

  7. This Guy Lost Nearly 200 Pounds When He Started Indoor Cycling

    www.aol.com/guy-lost-nearly-200-pounds-183100642...

    Back in 2013, I was given a chance to clean up my act, so I tried to quit drinking cold turkey. I ended up having a seizure at work and woke up a month later after being put in a drug-induced coma.

  8. Why Do We Say “Quit Cold Turkey”?

    www.aol.com/why-quit-cold-turkey-110026134.html

    Planning to let go of a habit or two cold turkey in the New Year? Learn where that expression comes from first! The post Why Do We Say “Quit Cold Turkey”? appeared first on Reader's Digest.

  9. When To Thaw Your Turkey So You Have A Stress-Free Holiday

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