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Besides short-term discomfort, ballet flats can spur bigger issues big-picture like “soft tissue pain such as plantar fasciitis, Achilles tendonitis, and arch pain,” Dr. Javed explains.
Why ballet flats are bad for you The problem is made clear in their name: They’re, well, flat — and often flexible to a fault. “They traditionally don't offer any arch support,” explains ...
In 2023 (and surely heading into 2024), ballet flats are majorly trending. Seen on the feet of celebs, street-style stars and editors alike, the barely-there style is nearly inescapable at the mome.
Haglund's deformity is an abnormality of the bone and soft tissues in the foot. An enlargement of the bony section of the heel (where the Achilles tendon is inserted) triggers this condition. The soft tissue near the back of the heel can become irritated when the large, bony lump rubs against rigid shoes. [2]
The tendon gets irritated and does cause moderate pain . When treated promptly, the tendinitis is relieved. Sometimes, the Achilles tendon can rupture if it is overstretched. When the Achilles tendon ruptures, one may feel a sudden pop followed by sharp pain. Rupture of the Achilles tendon makes it impossible to walk.
Vivaia. According to PureWow Beauty and Cultures Editor Chelsea Candelario, Vivaia’s Margot 2.0 is *the* flat that’ll persuade even the most skeptical into loving ballet flats.She tells me ...
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