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2. NBD, Just Some Ballet Flats That Won't Make Your Arches Ache

   www.aol.com/nbd-just-ballet-flats-wont-185400941...

   Aria 5° Pointed-Toe Water Repellent Ballet Flats. These cute flats come in tons of colors and patterns, and are made of chafe-free knit material that's machine washable and water repellent so you ...

3. Bows Are Everywhere—Including Our List of Ballet Flats With ...

   www.aol.com/bows-everywhere-including-list...

   The Ballet Flat comes in eight knit colors and patterns, featuring a rounded toe, a cute bow, and heel-to-toe cushioning. You can even toss them in the washing machine for a refresh (just remember ...

4. Ballet flats are back. Here's why podiatrists don't like them ...

   www.aol.com/lifestyle/ballet-flats-back-heres...

   Jason Gold, a podiatrist at the Foot, Ankle & Leg Vein Center in Boca Raton, Fla., adds that flats’ minimal cushioning and rear-foot control due to their lack of straps or laces can cause to ...

5. Ballet flat - Wikipedia

   en.wikipedia.org/wiki/Ballet_flat

   Ballet flats or ballet pumps are a style of shoe. The appearance is inspired by women's ballet shoes , with a very thin heel or the appearance of no heel at all. The style sometimes features a ribbon-like binding around the low tops of the slipper and may have a slight gathering at the top-front of the vamp ( toe box ) or a small, decorative ...

6. Achilles tendinitis - Wikipedia

   en.wikipedia.org/wiki/Achilles_tendinitis

   Achilles tendinitis, also known as Achilles tendinopathy, is soreness of the Achilles tendon. It is accompanied by alterations in the tendon's structure and mechanical properties. [2] The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3]

7. Achilles tendon rupture - Wikipedia

   en.wikipedia.org/wiki/Achilles_tendon_rupture

   An Achilles tendon rupture is estimated to occur in a little over 1 per 10,000 people per year. Males are also over 2 times more likely to develop an Achilles tendon rupture as opposed to women. Achilles tendon rupture tends to occur most frequently between the ages of 25-40 and over 60 years of age.