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2. Popcorn Is Healthiest When You Eat It This Way - AOL

   www.aol.com/popcorn-healthiest-eat-way-173000971...

   That's because popcorn made at movie theaters may be popped with tons of high-calorie butter and seasoned salts. Even microwave popcorn might contain added, salt, and other ingredients that tack ...

3. Foods Diabetics Should Probably Stay Away From - AOL

   www.aol.com/lifestyle/food-diabetics-probably...

   Low-Fat Milk. In a world full of low-fat, full-fat, and plant-based milks, it can be hard to know what to drink - especially for diabetics. And while there was once a time when it was recommended ...

4. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

   www.aol.com/6-bad-foods-eat-lose-110000310.html

   “Too much visceral fat has been linked to high cholesterol, insulin resistance and high blood pressure, as well as increased risk for heart disease, stroke and type 2 diabetes.”

5. You're The Problem, Not The Popcorn - AOL

   www.aol.com/youre-problem-not-popcorn-212600369.html

   According to Yuen, another major benefit of popcorn is the high concentration of polyphenols. These micronutrients have strong antioxidant properties that help reduce your risk for chronic illnesses.

6. Hyperglycemia - Wikipedia

   en.wikipedia.org/wiki/Hyperglycemia

   Frequent hunger without other symptoms can also indicate that blood sugar levels are too low. This may occur when people who have diabetes take too much oral hypoglycemic medication or insulin for the amount of food they eat. The resulting drop in blood sugar level to below the normal range prompts a hunger response. [citation needed]

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds

8. 21 foods that lower blood pressure — and which foods to avoid

   www.aol.com/17-foods-lower-blood-pressure...

   Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!