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4. Cauliflower. Cauliflower is a true superfood, partly thanks to all its antioxidants. It’s also really mild, which is one reason it’s among the most popular veggies year-round. This ...
Native to Amazon. Domesticated and cultivated in South America, Central America and Caribbean. Indian Potato - roots of two native species- Apios americana and Apios priceana; Jerusalem artichoke - specific species of sunflower with large, edible root. Lily Bulbs- several species in Lilium family
"Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list. Legal vegetables are defined for regulatory, tax and other purposes.
Broccoli Rabe: Italian Sausage & Broccoli Rabe Lasagna. Sausage and broccoli rabe is a classic pasta combination.It felt right to feature the dynamic duo in this decadent white lasagna, held ...
This is a list of vegetables which are grown or harvested primarily for the consumption of their leafy parts, either raw or cooked. Many vegetables with leaves that are consumed in small quantities as a spice such as oregano , for medicinal purposes such as lime , or used in infusions such as tea , are not included in this list.
The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked. [5] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli, romanesco broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil ...
Leaves, boiled as a vegetable, or raw with the shoots if young Seeds, raw or toasted, or ground to flour [37] Spear saltbush, common orache Atriplex patula: Semi-arid deserts and coastal areas in Asia, North America, Europe, and Africa Young leaves and shoots, raw or cooked as a substitute for spinach [8] Ice plant, sour fig: Carpobrotus edulis
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