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  2. How to Make a Flax Egg, the Surprisingly Simple Egg ... - AOL

    www.aol.com/flax-egg-surprisingly-simple-egg...

    You’ll have 1 ½ cups flaxseed meal. How to use flax eggs. Flax eggs work best as egg substitutes in baked goods like cakes and cookies, or savory recipes that need a binding agent, such as ...

  3. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    Simple homemade egg substitutes can be made using many different ingredients, depending on which aspect(s) of an egg must be replicated. Some commonly used substitutes are tofu, various fruit purées, potato starch, mashed potato, baking powder, ground seeds (especially flax and chia), chickpea flour , and plant milk.

  4. What Is a Flax Egg? How to Make This Vegan Egg Substitute - AOL

    www.aol.com/flax-egg-vegan-egg-substitute...

    What is a flax egg? It’s true, eggs are one of the most versatile foods out there, especially when it comes to baking. The good news is there’s an all-natural, vegan egg substitute that ...

  5. 3-Ingredient Peanut Butter Cookies Recipe - AOL

    www.aol.com/lifestyle/3-ingredient-peanut-butter...

    This recipe is already naturally dairy- and gluten-free, but Jawad says you can try making the cookies vegan with a flax egg (combine one tablespoon flaxseed with two tablespoons water and letting ...

  6. You Just Got a Cast-Iron Skillet—Here Are 18 Recipes You ...

    www.aol.com/just-got-cast-iron-skillet-223944683...

    Packed with plenty of veggies, and using a quick homemade sauce and dough, you get a complete meal and a perfect pizza portion that also works great as an option for leftovers. View Recipe Skillet ...

  7. 22 Best High-Fiber Breakfast Recipes - AOL

    www.aol.com/22-best-high-fiber-breakfast...

    A classic Israeli breakfast dish composed of spiced stewed tomatoes and poached eggs, this skillet sneaks bell peppers, fava beans and/or edamame into a flavorful morning meal. Egg Sandwich (4g fiber)

  8. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    Coconut cream and egg yolks keep the texture luxurious and rich, even though it's only sweetened with stevia drops and a low-carb brown sugar replacement. Get the recipe 21.

  9. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    Serve egg salad (omega-6s) with flaxseed crackers (omega-3s). Try a whole-grain wrap (omega-6s) filled with tuna (omega-3s), hummus (omega-6s) and veggies. Enjoy chia seed pudding as breakfast or ...