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  2. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    The effects of sleep deprivation on cognitive performance are a broad range of impairments resulting from inadequate sleep, impacting attention, executive function and memory. An estimated 20% of adults or more have some form of sleep deprivation . [ 1 ]

  3. Why getting more deep sleep may help improve memory - AOL

    www.aol.com/why-getting-more-deep-sleep...

    Sleep is also important for brain health, as poor sleep is a risk factor for cognitive issues such as memory loss. “Depriving humans of sleep leads to all sorts of problems and can cause serious ...

  4. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep problems are particularly common in patients with anxiety, depression, bipolar disorder, and attention deficit hyperactivity disorder (ADHD). [131] The specific causal relationships between sleep loss and effects on psychiatric disorders have been most extensively studied in patients with mood disorders.

  5. Sleep and memory - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_memory

    Young woman asleep over study materials. The relationship between sleep and memory has been studied since at least the early 19th century.Memory, the cognitive process of storing and retrieving past experiences, learning and recognition, [1] is a product of brain plasticity, the structural changes within synapses that create associations between stimuli.

  6. Common sleep medication may prevent brain from clearing 'waste'

    www.aol.com/common-sleep-medication-may-prevent...

    “The lack of sleep is associated with cognitive impairment and disease development.” But could some sleep aids also contribute to poorer brain health as we age? ... in elderly patients who can ...

  7. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    Source information is one type of episodic memory that declines with old age; this kind of knowledge includes where and when the person learned the information. Knowing the source and context of information can be extremely important in daily decision-making, so this is one way in which memory decline can affect the lives of the elderly.

  8. Sleep and learning - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_learning

    Multiple hypotheses explain the possible connections between sleep and learning in humans. Research indicates that sleep does more than allow the brain to rest; it may also aid the consolidation of long-term memories. REM sleep and slow-wave sleep play different roles in memory consolidation. REM is associated with the consolidation of ...

  9. Dementia - Wikipedia

    en.wikipedia.org/wiki/Dementia

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 January 2025. Long-term brain disorders causing impaired memory, thinking and behavior This article is about the cognitive disorder. For other uses, see Dementia (disambiguation). "Senile" and "Demented" redirect here. For other uses, see Senile (disambiguation) and Demented (disambiguation). Medical ...