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  2. 20 Low Carb Vegetables to Incorporate Into Your Diet - AOL

    www.aol.com/20-low-carb-vegetables-incorporate...

    Unless you have consulted a doctor, your goal should be to consume carbs according to the above guidelines (i.e., 225 and 325 grams per day) and incorporate some of the following low carb veggies ...

  3. The Best Low-Carb Vegetables to Eat on Keto - AOL

    www.aol.com/lifestyle/best-low-carb-vegetables...

    Check out our list of the best keto-friendly vegetables, all of which have few net grams of carbs and bring some good stuff to your meal. The Best Low-Carb Vegetables to Eat on Keto Skip to main ...

  4. Turkey bacon - Wikipedia

    en.wikipedia.org/wiki/Turkey_bacon

    Turkey bacon cooking in skillet. Turkey bacon can be cooked by pan-frying or deep-frying. [1] Cured turkey bacon made from dark meat can be 90% fat free. [2] It can be used in the same manner as bacon (such as in a BLT sandwich), [1] but the low fat content of turkey bacon means it does not shrink while being cooked and has a tendency to stick to the pan, thus making deep-frying a faster and ...

  5. These are the 22 low-carb and keto vegetables guaranteed to ...

    www.aol.com/cutting-back-carbs-stock-veggies...

    Here are 23 low-carb vegetables to try. (Note: The total carbs for a serving of each vegetable is the net carbs , which is total carbs minus fiber). Asparagus (2.4 net carbs per cup)

  6. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. 13 Bacon Substitutes That Actually Taste...Good? - AOL

    www.aol.com/13-bacon-substitutes-actually-taste...

    3. Turkey bacon (and duck) Turkey bacon was probably the first widely-marketed pork bacon substitute. It's pretty common in most grocery stores these days.

  9. Peameal bacon - Wikipedia

    en.wikipedia.org/wiki/Peameal_bacon

    While turkey bacon has a healthier image, popular brands have higher sodium and carbohydrates from added corn syrup. Nutritionist Theresa Albert compared 100-gram (3.5 oz) samples (about 4 slices of side bacon or turkey bacon, and 2 thick slices of peameal bacon): [1] turkey bacon: 382 calories, 2,285 mg of sodium, 3.1 g of carbohydrates and 28 ...