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  2. Costa Rican cuisine - Wikipedia

    en.wikipedia.org/wiki/Costa_Rican_cuisine

    Costa Rican cuisine. Casado. Costa Rican cuisine is known for being mostly mild, with high reliance on fruits and vegetables. Rice and black beans are a staple of most traditional Costa Rican meals, often served three times a day. Costa Rican fare is nutritionally well rounded, and nearly always cooked from scratch from fresh ingredients. [1]

  3. New Mexican cuisine - Wikipedia

    en.wikipedia.org/wiki/New_Mexican_cuisine

    Common traditional dishes include enchiladas, tacos, posole, tamales, and sopaipillas and honey served with the meal. Corn (maize) remains a staple grain, the yellow sweet corn variety is most common in New Mexico, though white is sometimes used, and blue and red flint corn varieties are used for specialties like atole and blue-corn tortilla ...

  4. 3 foods in this Costa Rican blue zone diet that help ... - AOL

    www.aol.com/finance/3-foods-costa-rican-blue...

    Contrary to the Western diet where meat is the primary source of protein, beans, corn, and squash provide protein at a low cost and without the cholesterol and saturated fat of red meat.

  5. Cochinita pibil - Wikipedia

    en.wikipedia.org/wiki/Cochinita_pibil

    Cochinita pibil. Puerco pibil. Cochinita pibil (also puerco pibil or cochinita con achiote) is a traditional Yucatec Mayan slow-roasted pork dish from the Yucatán Peninsula. [1] Preparation of traditional cochinita involves marinating the meat in strongly acidic citrus juice, adding annatto seed, which imparts a vivid burnt orange color, and ...

  6. Guatemalan cuisine - Wikipedia

    en.wikipedia.org/wiki/Guatemalan_cuisine

    Carne adobada, adobo marinated preserved beef or pork. Pulique, yet another kind of meat and vegetable stew. Suban-ik, chicken and pork stewed in a red sauce inside mashan leaves, often prepared for special occasions. Enchiladas, tostadas (fried tortillas) stacked with ground beef and vegetables, typically including beets.

  7. Antojito - Wikipedia

    en.wikipedia.org/wiki/Antojito

    Antojito. 18th century painting of a buñuelos street vendor in Mexico. Mexican street food, called antojitos (literally "little cravings"), is prepared by street vendors and at small traditional markets in Mexico. Street foods include tacos, tamales, gorditas, quesadillas, empalmes, tostadas, chalupa, elote, tlayudas, cemita, pambazo, empanada ...

  8. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A burrito prepared with a flour tortilla. Tacos prepared with corn tortillas and a carnitas filling. Taquitos topped with guacamole. Alambre – Mexican food. Arizona cheese crisp – Cheese dish. Burrito – Tex-Mex dish consisting of a wheat flour tortilla wrapped to enclose the filling. Chalupa – Mexican specialty dish.

  9. The 15 Most Iconic French Foods in Honor of the Summer ... - AOL

    www.aol.com/15-most-iconic-french-foods...

    Nutella Crepes. You don't need to take a trip to Paris to enjoy homemade crepes! The batter is similar to American-style pancakes but thinner and made using your handy blender. Fill them up with ...