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2. Forgetful Much? How to Improve Your Memory Right Now - AOL

   www.aol.com/forgetful-much-improve-memory-now...

   You don’t need to run marathons to get benefits: brisk walking, HIIT workouts, dancing, and swimming all count. “Exercise is a total-brain activity,” says neurologist Douglas Scharre, M.D ...

3. 10 habits that can make your brain stronger this year - AOL

   www.aol.com/10-habits-brain-stronger-124200589.html

   Using a fork, knife, or spoon at your next meal. Using your computer mouse. Writing. These exercises take something you already know how to do and put them in a new and demanding context. Doing ...

4. How to improve your memory (and stop losing your keys) - AOL

   www.aol.com/lifestyle/improve-memory-stop-losing...

   8 Strategies and Habits to Improve Your Memory While the above activities and habits for brain health will largely help support and improve long-term memory, there are other things you can do to ...

5. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

6. Chunking (psychology) - Wikipedia

   en.wikipedia.org/wiki/Chunking_(psychology)

   In cognitive psychology, chunking is a process by which small individual pieces of a set of information are bound together to create a meaningful whole later on in memory. [ 1] The chunks, by which the information is grouped, are meant to improve short-term retention of the material, thus bypassing the limited capacity of working memory and ...

7. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   Memory improvement. The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Research on improving memory is driven by amnesia, age-related memory loss, and people’s desire to enhance their memory. Research involved in memory improvement has also worked to determine what factors influence memory and ...