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  2. Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce.

  3. Fried Sole Sandwiches with Spicy Mayo and Pickles Recipe - AOL

    www.aol.com/food/recipes/fried-sole-sandwiches...

    3 filet Dover sole, rinsed and patted dry with paper towels 1 cup milk 1 cup plain bread crumbs mixed with 1 teaspoon each coarse salt and freshly ground black pepper

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    View Recipe. Baked Brie, Sun-Dried Tomato & Spinach Pasta. ... View Recipe. Lemon-Garlic Clams with Brown Rice Risotto. ... offering a balanced meal made entirely on one sheet pan. With tender ...

  5. Sole meunière - Wikipedia

    en.wikipedia.org/wiki/Sole_meunière

    Sole meunière (or sole à la meunière) is a classic French fish dish consisting of sole, floured and fried, and served with hot melted butter, lemon juice and parsley. Many recipes specify Dover sole , but the technique can be used with other similar flatfish.

  6. Pan-Fried Fish with Creamy Lemon Sauce for Two Recipe - AOL

    homepage.aol.com/food/recipes/pan-fried-fish...

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  7. Fried Sole Sandwiches with Spicy Mayo and Pickles Recipe - AOL

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  8. Breaded cutlet - Wikipedia

    en.wikipedia.org/wiki/Breaded_cutlet

    It can be part of a main dinner course, or used as a breaded and fried filet in torta style sandwiches. In Panama, cutlet is known as milanesa, and is most commonly made of thinly sliced beef (usually sirloin steaks) but also thin chicken fillets. The meat is seasoned with salt and pepper, dipped in beaten eggs and covered with flour or bread ...

  9. Add 1 to 2 tablespoons lemon juice and more salt and pepper to taste. Add 1 to 2 tablespoons of the reserved pasta water at a time, if desired, to loosen the sauce. The pasta will absorb the sauce ...