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  2. The Best & Worst Menu Items at Hardee's, According to ... - AOL

    www.aol.com/best-worst-menu-items-hardees...

    Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

  3. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  4. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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    Egg Sandwich. Cracker Barrel. Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg ... low-calorie, and nutrient-dense option to have with lunch or dinner. Loaded ...

  5. Egg sandwich - Wikipedia

    en.wikipedia.org/wiki/Egg_sandwich

    The Southern egg sandwich is an egg and cheese sandwich, with bacon and avocado as additions. [ 5 ] A popular filling snack with British troops since at least World War I , the "egg banjo" is a sandwich of a runny fried egg between two thick slices of bread [ 6 ] (if possible, buttered or with margarine), often accompanied by a mug of " gunfire ...

  6. Bacon, egg and cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Bacon,_egg_and_cheese_sandwich

    A bacon, egg and cheese sandwich (B.E.C. [1]) is a breakfast sandwich popular in the United States and Canada; [citation needed] it is particularly culturally significant in New York City, where it is typically served on a Bulkie roll. [2] It is made with bacon, eggs (most often fried or scrambled), cheese and bread, which may be buttered and ...

  7. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Lower calorie: Choose options that have up to 650 calories. ... Ciabatta Egg&Cheese Sandwich. Panera. Nutrition (Per sandwich): Calories: 380 Fat: 16 g (Saturated fat: 7 g) Sodium: 610 mg

  8. Category:Egg sandwiches - Wikipedia

    en.wikipedia.org/wiki/Category:Egg_sandwiches

    Pages in category "Egg sandwiches" The following 18 pages are in this category, out of 18 total. This list may not reflect recent changes. ...

  9. I Tried 7 Breakfast Sandwiches at Starbucks & There's Only 2 ...

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    Turkey Bacon, Cheddar, and Egg White Sandwich starbucks turkey bacon cheddar egg white Per Serving (1 piece) : 230 cal, 5 g fat (2.5 g saturated fat, 0 trans fat), 560 mg sodium, 28 g carbs (3 g ...