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  2. McGriddles - Wikipedia

    en.wikipedia.org/wiki/McGriddles

    The McGriddles sandwich (colloquial singular form McGriddle) is a type of breakfast sandwich sold by the international fast food restaurant chain McDonald's.Introduced in 2003, [4] it is available in the following markets: United States, Canada, Japan, Guatemala, Mexico, Philippines, Singapore and Hong Kong.

  3. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Chipotle Chicken, Egg & Avo Sandwich (No Bread) Panera Bread. Nutrition Information: 550 calories, 30g fat, 44g carbs, 27g protein, ... Egg, cheese, savory sausage and salt and pepper are a ...

  4. These Are the Healthiest Fast Food Restaurants, According to ...

    www.aol.com/healthiest-fast-food-restaurants...

    Ask for the sauce on the side (you’ll likely add less yourself than the chef), and you’ll sit down to a savory sandwich with about 210 calories and 3.5 grams of fat. Even so, you won’t want ...

  5. These Sandwiches Will Make You *Excited* To Pack Your ... - AOL

    www.aol.com/sandwiches-excited-pack-own-lunch...

    Get the Egg-and-Cheese Sandwiches recipe from Prevention. About 330 cal, 16.5 g fat (6 g sat), 293 mg chol, 540 mg sodium , 28 g carb, 3 g fiber, 1 g sugar (1 g added sugar), 19 g pro Mike Garten

  6. McMuffin - Wikipedia

    en.wikipedia.org/wiki/McMuffin

    McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce. [3]

  7. Burger King breakfast sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_breakfast...

    Introduced in 2008, BK Breakfast Shots are mini sandwiches served during breakfast hours at Burger King. They are made with eggs, melted cheese, and a choice of sausage or bacon, served in small buns. Each serving typically contains around 300-400 calories, depending on the choice of meat.

  8. The Best Fast-Food Breakfast Sandwiches, Ranked - AOL

    www.aol.com/best-fast-food-breakfast-sandwiches...

    3. Panera. Panera’s Ciabatta Ham, Egg, and Cheese Sandwich is very similar to an Egg McMuffin, which is probably the reason I like it. The ham itself is lunch meat, and the eggs taste far more ...

  9. Eggo - Wikipedia

    en.wikipedia.org/wiki/Eggo

    Other than waffles, Eggo also produces a selection of pancakes, French toast, and egg and cheese breakfast sandwiches, of which varieties include ham or sausage. By mid-June 2009, Eggo had a 73% share of the frozen waffle market in the United States.