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Sodium: 123 mg Carbs: 6 g (Fiber: 0 g, Sugar: <1 g) Protein: 14 g. ... Swiss is a fantastic low-fat cheese to pick when you want to save on calories but still want a flavorful option. With 7 grams ...
Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. Parmesan
Sodium: 1300mg Carbs: 42g (Fiber: 2g, Sugar: 5g) Protein: 24g. ... You could skip the Swiss cheese on the burger for a lower calorie and fat count, or enjoy just half the burger with fruit or ...
Five different Swiss Alpine cheeses on sale in Lausanne. This is a list of the varieties of traditional cheeses made in Switzerland. Switzerland produces over 475 varieties of cheese, a milk-based food produced in a large range of flavors, textures, and forms. [1] [2] Cow's milk is used in
Baby Swiss and Lacy Swiss are two varieties of American Swiss cheeses. Both have small holes and a mild flavor. Baby Swiss is made from whole milk, and Lacy Swiss is made from low fat milk. [18] Baby Swiss was developed in the mid-1960s outside of Charm, Ohio, by the Guggisberg Cheese Company, owned by Alfred Guggisberg. [19]
Technically, Swiss-type cheeses are "cooked", meaning made using thermophilic lactic fermentation starters, incubating the curd with a period at a high temperature of 45°C or more. [7] Since they are later pressed to expel excess moisture, the group are also described as "'cooked pressed cheeses'", [ 8 ] fromages à pâte pressée cuite in French.
While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...
Besides providing 23 grams of high-quality protein, it's lower in fat, saturated fat, and sodium than any other sandwich in its category. 2. Best: Classic Beef 'n Cheddar
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