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2. 10 Best Low-Fat Cheeses For Weight Loss - AOL

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   Fat: 5 g (Saturated Fat: 3 g) Sodium: 175 mg ... Even though it contains four different cheeses, this blend remains a low-fat cheese option with only around 5 grams per 1/4 cup serving. 2. Cheddar ...

3. What's the healthiest cheese for weight loss? The No. 1 pick ...

   www.aol.com/whats-healthiest-cheese-weight-loss...

   Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. Parmesan

4. I Tried 10 Popular Costco Cheeses & Several Blew Me Away - AOL

   www.aol.com/tried-10-popular-costco-cheeses...

   Protein: 5 g. This was the cheese that surprised me the most. ... 5 g) Sodium: 170 mg Carbs: 0 g Protein: 7 g. Costco shoppers go ga-ga for this cheese, and with good reason. It is a rare ...

5. List of cheeses - Wikipedia

   en.wikipedia.org/wiki/List_of_cheeses

   Name Image Region Description Caravane cheese: The brand name of a camel milk cheese produced in Mauritania by Tiviski, [5] a company founded by Nancy Abeiderrhamane in 1987. The milk used to make the cheese is collected from the local animals of a thousand nomadic herdsmen, and is very difficult to produce, but yields a product that is low in lactose.

6. Types of cheese - Wikipedia

   en.wikipedia.org/wiki/Types_of_cheese

   Harder cheeses have a lower moisture content than softer cheese, as they are generally packed into molds under more pressure and aged for a longer time than the soft cheeses. The lines between soft, semi-soft, semi-hard, and hard are often classified by a metric based on the weight of the moisture content of the cheese as a division of its dry ...

7. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

   www.aol.com/low-sodium-fast-food-42-090000918.html

   If you want to add cheese, opt for Swiss, which only adds 30 mg of sodium per serving. For sauces and toppings, steer clear of buffalo and opt for oil and vinegar instead. Other options:

8. Mizithra - Wikipedia

   en.wikipedia.org/wiki/Mizithra

   Mizithra or myzithra (Greek: μυζήθρα) is a Greek whey cheese or mixed milk-whey cheese from sheep or goats, or both. [1] It is sold both as a fresh cheese, similar to Italian ricotta, and as a salt-dried grating cheese, similar to Italian ricotta salata. The ratio of milk to whey is usually 7 to 3.

9. The 20 Best Cheeses From Costco - AOL

   www.aol.com/lifestyle/20-best-cheeses-costco...

   We've rounded up the 20 best products you can find in Costco's cheese section. So next time you're shopping you can expand your horizons with these Delish-approved picks.