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2. 10 Best Low-Fat Cheeses For Weight Loss - AOL

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   Even though it contains four different cheeses, this blend remains a low-fat cheese option with only around 5 grams per 1/4 cup serving. 2. Cheddar (Reduced-Fat)

3. What's the healthiest cheese for weight loss? The No. 1 pick ...

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   Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. Parmesan

4. Cardiologists Are Begging You Not to Make This One Mistake ...

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   Walnuts and cottage cheese both contain protein and heart-healthy unsaturated fats. Dr. Tracy adds that cheese in general is one of the healthier sources of sodium—and a way to get some calcium ...

5. Easy Cheese - Wikipedia

   en.wikipedia.org/wiki/Easy_Cheese

   Easy Cheese is the trademark for a ... Emulsions with large droplets like this tend to have a low-medium ... About 0.05–0.5% weight by volume of sodium alginate at ...

6. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

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   7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.

7. Eat Too Much Sodium Last Night? Here’s What Dietitians ...

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   Even when you’ve ditched the saltshaker, sodium can still sneak into your diet in a variety of ways, from canned foods to deli meats and cheeses. In fact, most Americans eat as much as 3,400 ...

8. The Healthiest Menu Items at Five Guys—and What To Skip - AOL

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   Photos: Five Guys, Tobias Arhelger/Shutterstock. Design: Eat This, Not That!Since opening in the Washington, D.C., area in 1986, Five Guys has become synonymous with big, juicy burgers and thick ...

9. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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   11. Cottage cheese: Creamy cottage cheese is a healthy favorite of kids and grown-ups alike. Single-serving containers are a must-add to the car’s cooler. ... but brands with low- or no-sugar ...