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(In)voluntary soiling of undergarments. There are two types: with or without constipation. [3] Those with constipation may experience decreased appetite, abdominal pain, have pain on defecation, have fewer bowel movements, and have hard or soft stools. [1] Those without constipation do not have these symptoms. [1]
Bananas are generally safe to eat unless you have an allergy, sensitivity, or intolerance, says Anderson-Haynes. Due to their fiber content, bananas may benefit your digestive health and help ...
7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...
2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...
Treatment of constipation depends on the underlying cause and the duration that it has been present. [4] Measures that may help include drinking enough fluids, eating more fiber, consumption of honey [13] and exercise. [4] If this is not effective, laxatives of the bulk-forming agent, osmotic agent, stool softener, or lubricant type may be ...
For people who do not adequately respond to dietary fiber, osmotic laxatives such as polyethylene glycol, sorbitol, and lactulose can help avoid "cathartic colon" which has been associated with stimulant laxatives. [138] Lubiprostone is a gastrointestinal agent used for the treatment of constipation-predominant IBS. [139]
Adding rice, bananas, or pectin to the diet while suffering from diarrhea may be beneficial, but physicians Debora Duro and Christopher Duggan point out that the diet is not nutritionally complete and may be deficient in energy, fat, protein, fiber, vitamin A, vitamin B 12, and calcium. Duro and Duggan also say that food restriction does not ...
Rizzo writes, “It may seem counterintuitive to eat fiber when you’re bloated, but bloating can be a result of chronic constipation. Eating enough fiber promotes regular bowel movements, which ...