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  2. Five Tibetan Rites - Wikipedia

    en.wikipedia.org/wiki/Five_Tibetan_Rites

    Evans-Wentz published Tibetan Yoga and Secret Doctrines in 1935. [1] Starting in 1938, the American "White Lama" Theos Casimir Bernard's lectures and publications "established a firm link between the physical culture of Indian hatha yoga and the spiritual mysticism associated in the minds of many with the ritual practices of Tibetan Buddhism." [1]

  3. Trul khor - Wikipedia

    en.wikipedia.org/wiki/Trul_khor

    A Tibetan illustration of the subtle body showing the central channel and two side channels as well as the five chakras. Trul khor ('magical instrument' or 'magic circle;' Skt. adhisāra [1]), in full tsa lung trul khor (Sanskrit: vayv-adhisāra 'magical movement instrument, channels and inner breath currents'), also known as yantra yoga, is a Vajrayana discipline which includes pranayama ...

  4. Tsalung - Wikipedia

    en.wikipedia.org/wiki/Tsalung

    A Tibetan illustration of the subtle body showing the central channel and two side channels as well as five chakras. Tsalung (Skt: nadi-vayu; Tib. rtsa rlung; where "rtsa" denotes an energetic channel) are special yogic exercises. [1] The exercises are used in the Bon tradition and the four main schools of Tibetan Buddhism.

  5. Yuthok Nyingthig - Wikipedia

    en.wikipedia.org/wiki/Yuthok_Nyingthig

    The Yuthok Nyingthig is a complete Vajrayāna cycle, including ngöndro, generation stage (bskyed rim) practices including four forms of Yuthok guru yoga and practices of Deva (i.e., yi dam) and Ḍākinī (mkha' 'gro ma), and completion stage (rdzogs rim) practices including the Six Yogas and Dzogchen.

  6. Tibetan tantric practice - Wikipedia

    en.wikipedia.org/wiki/Tibetan_tantric_practice

    Highest Yoga Tantra. Snow Lion Publications. ISBN 1-55939-235-5. Jigme Lingpa; Patrul Rinpoche; Getse Mahapandita (2006). Deity, Mantra, and Wisdom: Development Stage Meditation in Tibetan Buddhist Tantra. Translated by Dharmachakra Translation Committee. Ithaca, New York: Snow Lion Publications. ISBN 978-1-55939-300-3. Kongtrül, Jamgön (2014).

  7. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/over-50-5-chair-yoga-150005539.html

    "You can reap the benefits of doing yoga on a mat from just the chair," says Tamara Teragawa, ERYT-500 and master trainer for YogaSix. "Things like improved mobility, balance, strength, breathwork ...

  8. Classes of Tantra in Tibetan Buddhism - Wikipedia

    en.wikipedia.org/wiki/Classes_of_Tantra_in...

    Yoga tantra (rnal’byor) is, according to Tsongkhapa, meant for practitioners of high ability who "mainly rely on meditative stabilization and rely on only few external activities." The level of desire they use is said to be similar to a couple holding hands or embracing. [1] "Yoga" refers to the union or yoking of method and wisdom.

  9. NYT ‘Connections’ Hints and Answers Today, Monday, January 13

    www.aol.com/nyt-connections-hints-answers-today...

    If you've been having trouble with any of the connections or words in Monday's puzzle, you're not alone and these hints should definitely help you out. Plus, I'll reveal the answers further down ...