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2. Outdoor playset - Wikipedia

   en.wikipedia.org/wiki/Outdoor_playset

   A sandbox often accompanies an outdoor playset. Seesaws. Seesaws are a long, narrow board supported by a single pivot point. Slides. Playground slides may be covered or uncovered. Swings. Swings are usually mounted on a free-standing swing set. Monkey bars. Towers may be connected by monkey bars as well as bridges.

3. Swing (seat) - Wikipedia

   en.wikipedia.org/wiki/Swing_(seat)

   Tire swing Canopy swing. Tire swings are a form of swing made from a whole tire. These are often simply a new or used tire hanging from a tree on a rope. On commercially-developed playground swing sets, oversized new tires are often reinforced with a circular metal bar to improve safety and are hung on chains from metal or wooden beams.

4. Rainbow Play Systems - Wikipedia

   en.wikipedia.org/wiki/Rainbow_Play_Systems

   On March 4, 2009, a swing set manufactured by the company was placed on the south lawn just outside the Oval Office of the White House, as a surprise for Malia and Sasha, the Obama daughters. [5] This was the first playset on the White House lawn since the 1960s, during John F. Kennedy's presidency. [ 6 ]

5. The 1-Month Strength Training Challenge for a Total-Body ...

   www.aol.com/1-month-strength-training-challenge...

   Hold the barbell slightly outside shoulder-width, palms facing forward. ... Kettlebell Swings - 3 sets of 12-15 reps. Seated Row (Machine or Dumbbell) - 3 sets of 10-12 reps ... Swing the weight ...

6. Do Hummingbird Swings Really Attract Hummingbirds To ... - AOL

   www.aol.com/lifestyle/hummingbird-swings-really...

   Swings are attractive to hummingbirds, because it serves as an area for them to perch. Hummingbirds perch to rest and preen, as well as guard their food, as they are territorial birds.

7. Trainers Say This Easy Move Will Reverse The Damage Of ...

   www.aol.com/trainers-easy-move-reverse-damage...

   Beebe says that kettlebell swings, which are when you swing a kettlebell from between your knees to about eye level, can help. 3-Piece Kettlebell Set. $49.99 at amazon.com