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2. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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   This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy ...

3. 14 Green Smoothie Recipes You'll Want to Make Forever - AOL

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   This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

4. 14 10-Minute Breakfasts for Better Gut Health - AOL

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   This mango green smoothie gets bright tart flavor from frozen passion fruit and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

5. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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   Try these healthy and delicious fruit and green smoothie recipes for weight loss that are easy to make for a breakfast that supports a healthy weight loss plan. ... 1 cup baby spinach leaves, 1 ...

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving Hearty Chickpea & Spinach Stew. P.M. Snack (167 calories) 1 serving High-Fiber Guacamole Snack Jar. Dinner (436 ...

7. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

   www.aol.com/lifestyle/18-15-minute-breakfast...

   This berry-green tea smoothie recipe is a refreshing, nutrient-packed beverage with plenty of anti-inflammatory benefits. It combines antioxidant-rich berries, green tea and omega-3-rich chia ...

8. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   1 serving Cheesy Spinach & Artichoke Stuffed Butternut Squash 2 plums Daily Totals: 1,794 calories, 93g fat, 22g saturated fat, 75g protein, 177g carbohydrate, 46g fiber, 1,958 mg sodium

9. The Perfect Formula For Making A Smoothie When You're ... - AOL

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   Here's what you'll need for this simple green smoothie recipe: ice, banana, spinach (or your other greens of choice), avocado, milk, and protein powder. Blend it all together and you have a veggie ...