Search results
Results from the WOW.Com Content Network
If you’re feeling hunger cues (e.g., a rumbling stomach), go ahead and grab that snack, guilt-free! But if you’re reaching for a snack because of another trigger, consider a snack-free way to ...
Research shows alcohol can increase the amount of deep sleep people with insomnia get.But this increase in deep sleep is only temporary. After about six nights, people with insomnia will start to ...
A stomach rumble, also known as a bowel sound, peristaltic sound, abdominal sound, bubble gut or borborygmus (pronounced / ˌ b ɔːr b ə ˈ r ɪ ɡ m ə s /; plural borborygmi), is a rumbling, growling or gurgling noise produced by movement of the contents of the gastrointestinal tract as they are propelled through the small intestine by a series of muscle contractions called peristalsis. [1]
Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...
The health care provider may also examine the structure of the esophagus, stomach, and upper small intestine with the following tests: [1] An upper GI endoscopy to see the upper GI tract. A gastroenterologist carefully feeds the endoscope down the esophagus and into the stomach and duodenum. A small camera mounted on the endoscope transmits a ...
Sleep is another nonnegotiable because a lack of shuteye promotes an increase in leptin and ghrelin, your hunger hormones, which can trigger late night snacking and sugar cravings, in turn, upping ...
Snatiation is a term coined to refer to the medical condition originally termed "stomach sneeze reflex", which is characterized by uncontrollable bursts of sneezing brought on by fullness of the stomach, typically immediately after a large meal. The type of food consumed does not appear to affect its occurrence.
Create an optimal sleep environment by keeping our room cool and dark. Eliminate distractions by keeping TVs and phones outside of your sleep area. Use earplugs or a white noise machine to block ...