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2. The #1 Healthiest Order at Olive Garden, According to a Dietitian

   www.aol.com/1-healthiest-order-olive-garden...

   Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg ... as it contains just below 500 calories and leaves room for a bit of Olive Garden salad to satisfy that craving.

3. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

   www.aol.com/7-day-high-fiber-meal-134000472.html

   1 serving White Bean & Veggie Salad. ... 1 serving White Bean–Stuffed Mini Bell Peppers. 1 medium orange. Dinner (484 calories) ... (402 calories) 1 serving Copycat Olive Garden Pasta e Fagioli.

4. The 20 Best Winter Vegetables to Enjoy This Season - AOL

   www.aol.com/20-best-winter-vegetables-enjoy...

   49 calories. 9.6 grams of carbs. 4.8 grams of fiber. 3.9 grams of protein. Just toss them with olive oil, season with salt and pepper, and you’ve got a simple dish that delivers a ton of ...

5. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

   www.aol.com/7-day-high-protein-meal-141300136.html

   ¼ cup Chunky Black Bean Salsa with Corn & Bell Pepper. P.M. Snack ( 219 Calories) ... (491 Calories) 1 serving Chopped Greek Salad with Chicken. ½ avocado, sliced ... 1,839 calories, 69g fat ...

6. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

   www.aol.com/lifestyle/got-high-blood-pressure...

   Breakfast (422 calories) 1 whole egg. 3 egg whites. 3 tablespoons of diced bell pepper. 3 slices of avocado. 1 slice of wheat toast. 1 tablespoon of olive oil. Morning snack (232 calories) 1 cup ...

7. The healthiest things to order at Olive Garden — and what to skip

   www.aol.com/news/healthiest-things-order-olive...

   Breadsticks, sure, but maybe not never-ending. For premium support please call: 800-290-4726 more ways to reach us

8. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

   www.aol.com/7-day-high-protein-mediterranean...

   Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (419 calories)

9. All the keto-friendly menu items at Olive Garden

   www.aol.com/lifestyle/keto-friendly-menu-items...

   Tastes of the Mediterranean was added to Olive Garden's official menu in January 2017. It currently features six items under 600 calories on the dinner menu and seven on the lunch menu.