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In ultimate, the box-and-one defense is usually incorporated into a defensive strategy called the "cup", where 3 other players play a zone around the player in possession of the disc. If the boxed player is a handler (similar to a point guard in basketball) in possession of the disc, the cup will include the boxed player temporarily in their zone.
1-3-1 defense/offense – Box-and-one defense – A combination defense in which four defenders play zone in a box formation and the fifth defender guards one player man-to-man. Continuity offense – pattern of movement, cuts, screens and passes that eventually leads back to the starting formation, and repeats. Flex offense –
When numbers are used in motion (e.g. 4 out 1 in motion), the first number refers to the number of players outside the three-point line and the second number refers to the players inside the three-point line. 5 out motion offense (simple and screen away) 3-2 motion offense; 4 out 1 in motion offense; Dribble drive motion offense; Princeton offense
After a rocky start to the season that saw him shoot just 41.3% from the field and 22.6% from 3-point range through the first two weeks with more turnovers than assists, Wembanyama’s been on the ...
An active offense predicated on cutting and passing that swallows the shot clock, the willingness to play an overwhelmingly difficult non-conference schedule with road games against college ...
With Morant off the floor, Pippen Jr. is averaging 15 points, 4.5 rebounds, 6.2 assists and 1.7 stocks and 34 fantasy points per game this season. He’s also been efficient as a starter, shooting ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 4 January 2025. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can help by adding missing items with reliable sources. On August 7, 2010, Corey Fisher scored 105 points during a semi-professional summer league game. In basketball, points are the sum of ...
A hardworking box-to-box midfielder, Steven Gerrard has been lauded for his effectiveness both offensively and defensively; [47] and his ability to make late runs from behind into the penalty area. [48] Box-to-box midfielders are a prominent example of two-way players in association football. Box-to-box midfielders are hard-working and have ...
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