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  2. Orange juice - Wikipedia

    en.wikipedia.org/wiki/Orange_juice

    Common orange juice is made from the sweet orange. Different cultivars (for example, Valencia, Hamlin) have different properties, and a producer may mix cultivar juices to get the desired taste. Orange juice usually varies between shades of orange and yellow, although some ruby red or blood orange varieties are a reddish-orange or even pinkish.

  3. The Healthiest Part of the Orange Might Be the Part You're ...

    www.aol.com/happens-gut-eat-orange-peel...

    All types of oranges are excellent sources of vitamin C, fiber and a wide range of antioxidants. This includes the flesh of the orange, its juice and its peel. Scientists suggest eating the orange ...

  4. Orange (fruit) - Wikipedia

    en.wikipedia.org/wiki/Orange_(fruit)

    Orange juice is obtained by squeezing the fruit on a special tool (a juicer or squeezer) and collecting the juice in a tray or tank underneath. This can be made at home or, on a much larger scale, industrially. [69] Orange juice is a traded commodity on the Intercontinental Exchange. [70]

  5. Everything I order for my family at Dunkin' as a dietitian ...

    www.aol.com/everything-order-family-dunkin...

    Pairing avocado with whole-grain toast provides him with a satisfying on-the-go option that has heart-healthy monounsaturated fats, 6 grams of fiber, and 6 grams of protein. Orange juice is my ...

  6. Wait, Is Orange Juice Actually Healthy? Here's What ... - AOL

    www.aol.com/wait-orange-juice-actually-healthy...

    The bottom line is that orange juice is a healthy drink as long as it’s made from real oranges (and not concentrate) and doesn’t contain any added sugars. Even so, it’s best to stick to one ...

  7. Peel (fruit) - Wikipedia

    en.wikipedia.org/wiki/Peel_(fruit)

    In a 100 gram reference amount, raw orange peel supplies 97 calories, with dietary fiber and vitamin C in rich content having 42% and 227% of the Daily Value (DV), respectively. [3] Calcium content is 16% of the DV, with no other micronutrients in significant amounts. [ 3 ]

  8. What is the healthiest juice? Dietitians share No. 1 ... - AOL

    www.aol.com/news/healthiest-juice-dietitians...

    Orange or grapefruit juice The citrus juices are very high in vitamin C, so they’re pretty popular, Young says. She’s partial to grapefruit juice, but cautions people to be aware of its ...

  9. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

    www.aol.com/19-5-ingredient-high-fiber-120000884...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

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