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  2. Is Matcha Tea Healthy? Experts Explain Matcha’s ... - AOL

    www.aol.com/matcha-tea-healthy-experts-explain...

    “The caffeine content of matcha is higher than regular green tea, but lower than coffee, providing a gentle, sustained energy boost without the jitters and crash often associated with coffee ...

  3. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

    www.aol.com/green-tea-help-lose-weight-182600347...

    Matcha green tea drinks were found to enhance exercise-induced fat oxidation in women following a 30-minute walk, per a small 2018 study published in the International Journal of Sport Nutrition ...

  4. The 7 Best Matcha Powders for the Perfect Pick-Me-Up - AOL

    www.aol.com/7-best-matcha-powders-perfect...

    Reviewed by Dietitian Brierley Horton, M.S., RD. Matcha, a finely ground powder made from specially cultivated green tea leaves called tencha, has deep roots in both Japanese and Chinese cultures.

  5. Anaphrodisiac - Wikipedia

    en.wikipedia.org/wiki/Anaphrodisiac

    Studies have evaluated the effect of herbal anaphrodisiacs on men and women. These include studies on the effect of substances on both hormone levels and behaviour. The mechanism of the active component of some plant-based anaphrodisiacs may be the inhibition of enzymes that catalyze the conversion of sex-hormone precursors into androstenedione ...

  6. Matcha - Wikipedia

    en.wikipedia.org/wiki/Matcha

    Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor. [7] [8] Matcha is typically consumed suspended in hot water.

  7. If You Haven't Made The Switch To Matcha Yet, You Are ... - AOL

    www.aol.com/lifestyle/havent-switched-matcha-yet...

    Matcha is a powdered form of green tea, and its benefits are backed by science. The benefits of matcha may include better skin and healthier cholesterol levels. If You Haven't Made The Switch To ...

  8. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    A 2018 review showed that excessive intake of EGCG may cause liver toxicity. [13] In 2018, the European Food Safety Authority stated that daily intake of 800 mg or more could increase risk of liver damage. [14] Taken as a capsule or tablet 338 mg per day of EGCG is considered safe, whereas 704 mg per day is safe if consumed as a tea beverage.

  9. Green Tea Is Even Better For You Than You Think - AOL

    www.aol.com/green-tea-even-better-think...

    A 2017 research review found no evidence that green tea affects blood glucose levels. However, Cornelis thinks it could “inhibit the absorption of carbohydrates, which may reduce glucose levels.”

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