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It’s antioxidant-rich and could help prevent chronic disease “Matcha is packed with catechins, a type of antioxidant that helps neutralize free radicals and reduce oxidative stress, thus ...
Matcha green tea is high in vitamins and minerals, including vitamins C and E, magnesium, and potassium. Matcha also has bioactive compounds, such as theanine and catechins.
Matcha green tea drinks were found to enhance exercise-induced fat oxidation in women following a 30-minute walk, per a small 2018 study published in the International Journal of Sport Nutrition ...
A review of STI treatment clinical trials found that 72.7% of risk-reduction clinical trials excluded participants over the age of 50, and 88.8% excluded those over the age of 65. [7] In order to generate more responsive SHS and engage a population that is often excluded from participatory research, researchers need to include older adults in ...
When taken orally, EGCG has poor absorption even at daily intake equivalent to 8–16 cups of green tea, an amount causing adverse effects such as nausea or heartburn. [4] After consumption, EGCG blood levels peak within 1.7 hours. [5] The absorbed plasma half-life is ~5 hours, [5] but with majority of unchanged EGCG excreted into urine over 0 ...
Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4] [5] [6] Shade growing gives matcha its characteristic bright green color and strong umami flavor. [7] [8] Matcha is typically consumed suspended in hot water.
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