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2. The 15 Best Low-Sugar Fruits for Snacking, According to a ...

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   Mykhailo Lukashuk/Getty Images. Amount of Sugar: 5.4 grams per cup Glycemic Index: 32 Try It: Raspberry-Coconut Smoothie Bowl with Collagen Wilson tells us that berries are one of the best low ...

3. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   Fruit gets a bad rep when it comes to type 2 diabetes, but low-sugar fruits are actually a great addition to your diet thanks to the vitamins, minerals, and low glycemic index (meaning they have ...

4. The 6 best snacks to balance blood sugar, according to a ...

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   Folks with diabetes or prediabetes may want to eat the nut butter before the fruit, which further slows digestion and curbs any potential blood sugar spike, Kumar adds.

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   We asked Vandana Sheth, a registered dietitian-nutritionist, to weigh in on some of the best eating practices for people with diabetes. Sheth owns a nutrition consulting business in Los Angeles ...

6. Here's Exactly What Happens to Your Body When You Eat a ... - AOL

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   "You don't have to avoid eating peaches in desserts, but if you're adding a high amount of added sugar—or comparing something like a peach pie, peach ice cream and peach candy with a whole peach ...

7. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   This simple habit can make a big difference in maintaining stable blood sugar levels,” says Esther Tambe, M.S., RDN, CDCES, a certified diabetes care and education specialist.