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2. Redshift (software) - Wikipedia

   en.wikipedia.org/wiki/Redshift_(software)

   Redshift is an application that adjusts the computer display's color temperature based upon the time of day. The program is free software, and is intended to reduce eye strain as well as insomnia [3] (see Sleep#Circadian clock and Phase response curve#Light).

3. f.lux - Wikipedia

   en.wikipedia.org/wiki/F.lux

   A screen in F.lux's "darkroom mode" On installation, the user can choose a location based on geographic coordinates, a ZIP code, or the name of a location.The program then automatically calibrates the device display's color temperature to account for time of day, based on sunrise and sunset at the chosen location.

4. Windows 10 Creators Update will add tab previews and a night mode

   www.aol.com/news/2017-01-09-windows-10-tab...

   Microsoft has released a new Windows Insider preview that stuffs in quite a few new features, some of which you might just use every day. For one, its Edge browser now includes tab previews.

5. The best temperature for sleep to get a better night's rest - AOL

   www.aol.com/lifestyle/best-temperature-sleep...

   The key to a better night's sleep is experimenting within the recommended temperature range to find what works best. ... "The key is to find a temperature that helps you feel cozy and allows your ...

6. Sleep Awareness Week 2024: 4 Tips to start sleeping better ...

   www.aol.com/lifestyle/sleep-awareness-week...

   Keep reading for tips to help you start sleeping better, as soon as tonight. 4 tips for getting your best night’s sleep according to sleep experts and medical professionals: 1. Start a bedtime ...

7. Fluent Design System - Wikipedia

   en.wikipedia.org/wiki/Fluent_Design_System

   Fluent Design System (codenamed "Project Neon"), [11] officially unveiled as Microsoft Fluent Design System, [12] is a design language developed in 2017 by Microsoft.Fluent Design is a revamp of Microsoft Design Language 2 (sometimes erroneously known as "Metro", the codename of Microsoft Design Language 1) that includes guidelines for the designs and interactions used within software designed ...

8. Could Breathwork Be the Secret to a Better Night's Sleep? - AOL

   www.aol.com/lifestyle/could-breathwork-secret...

   3 Breathwork Exercises to Try for a Better Night’s Sleep. Here are three breathwork techniques Pratley says encourage deep rest: Extended Exhale: “When you inhale deeply and then exhale slowly ...

9. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!