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Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...
Respiratory virus season is officially here in the U.S., making it a prime time to catch a cold. And because the average adult gets two or three colds a year, you could be dealing with an ...
Another way to keep your house free of allergens is by using a HEPA filter in your home. Dr. Ferrer states that using these filters may help reduce airway hyper-responsiveness. 14. Don't forget ...
Treatments of the common cold primarily involve medications and other therapies for symptomatic relief. [13] Getting plenty of rest, drinking fluids to maintain hydration, and gargling with warm salt water are reasonable conservative measures. [56] Much of the benefit from symptomatic treatment is, however, attributed to the placebo effect. [57]
Cover the nose and mouth with a tissue when coughing or sneezing. Throw tissues in the trash after use; Wash hands often with soap and water, especially after coughing or sneezing. Alcohol-based hand cleaners are also effective; Avoid touching the eyes, nose, or mouth. Germs spread this way; Try to avoid close contact with sick people;
The main sources of infection in the home are people (who are carriers or are infected), foods (particularly raw foods), water, pets, and domestic animals. [13] Sites that accumulate stagnant water – such as sinks, toilets , waste pipes, cleaning tools, and face cloths – readily support microbial growth and can become secondary reservoirs ...
Ear infection Not only that, “too much force can lodge mucus into your Eustachian tube—which connects the back of your nose, throat, and ear—and trigger a potential ear infection,” Dr ...
A sneezing zebra. Sneezing is not confined to humans or even mammals. Many animals including cats, [32] dogs, [33] chickens [34] and iguanas [35] sneeze. African wild dogs use sneezing as a form of communication, especially when considering a consensus in a pack on whether or not to hunt. [36] Some breeds of dog are predisposed to reverse sneezing.