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  2. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  3. Night hag - Wikipedia

    en.wikipedia.org/wiki/Night_hag

    The Nightmare, by Henry Fuseli (1781) is thought to be one of the classic depictions of sleep paralysis perceived as a demonic visitation.. The night hag or old hag is the name given to a supernatural creature, commonly associated with the phenomenon of sleep paralysis.

  4. Why getting more deep sleep may help improve memory - AOL

    www.aol.com/why-getting-more-deep-sleep...

    A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.

  5. Holiday sleep trouble? 5 secrets of a better snooze

    www.aol.com/holiday-sleep-trouble-5-secrets...

    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

  6. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hori et al. regard sleep onset hypnagogia as a state distinct from both wakefulness and sleep with unique electrophysiological, behavioral and subjective characteristics, [10] [12] while Germaine et al. have demonstrated a resemblance between the EEG power spectra of spontaneously occurring hypnagogic images, on the one hand, and those of both ...

  7. Woman Gets Shock of Her Life While Caring for Injured 'Baby ...

    www.aol.com/woman-gets-shock-her-life-171500360.html

    Woman Gets Shock of Her Life While Caring for Injured 'Baby Hedgehog' Eve Vawter. March 27, 2024 at 1:15 PM ... Don’t worry about Gen Z – they read books and sleep early. Sports. Sports. USA ...

  8. Shadow person - Wikipedia

    en.wikipedia.org/wiki/Shadow_person

    The Hat Man is commonly associated with sleep paralysis and the abuse of the antihistamine medicine diphenhydramine, commonly sold under the brand name Benadryl. [12] He is typically described as having very little or no discernible features, although some witnesses have claimed they can "feel him staring" at them.

  9. Anna Kendrick "shocked" herself fighting for Woman of the ...

    www.aol.com/anna-kendrick-shocked-herself...

    Anna Kendrick made her directorial debut with new Netflix movie Woman of the Hour, and she definitely took a 'go bold or go home' approach.. The excellent thriller is based on the stranger-than ...