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  2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  3. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

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    Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

  4. 5 symptoms women over 40 should always take seriously - AOL

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    In one study on 515 women ages 29 to 97 who had heart attacks, shortness of breath occurred in more than 40%. There is never any harm in seeing a doctor for your peace of mind. 5.

  5. Indiana pouch - Wikipedia

    en.wikipedia.org/wiki/Indiana_pouch

    Emptying time now may be increased to 3 hours, however, now the patient will need to wake up during the night (every 3 hours) to empty the pouch. Over time, emptying time can possibly be increased up to 4–6 hours. Although to decrease the potential for infections and deterioration of the pouch it is best to continue to cath every 3–4 hours.

  6. Helen O'Connell (urologist) - Wikipedia

    en.wikipedia.org/wiki/Helen_O'Connell_(urologist)

    In: The Journal of urology, 2005, page 1189-1195. Helen O'Conell, John Ol DeLancey: Clitoral anatomy in nulliparous, healthy, premenopausal volunteers using unenhanced magnetic resonance imaging. In: The Journal of urology, 2005, page 2060-2063. Helen O'Connell, Kalavamparan V. Sanjeevan: Anatomy of female genitalia.

  7. International Prostate Symptom Score - Wikipedia

    en.wikipedia.org/wiki/International_Prostate...

    Hence, it can be used in both urology clinics as well as the clinics of primary care physicians (i.e. by general practitioners) for the screening and diagnosis of BPH. [1] Additionally, the IPSS can be performed multiple times to compare the progression of symptoms and their severity over months and years. [1]

  8. Women over 40 swear by a simple hack to build strength and ...

    www.aol.com/finance/women-over-40-swear-simple...

    Haver recommends her patients wear a weighted vest that is 5% to 10% of their body weight (so, someone who is 150 pounds would start with a 7.5-pound vest). Over time, you can increase weight, she ...

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!