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Alo Moves is an all-in-one fitness app that offers multiple exercise disciplines from yoga to pilates to HIIT to weight training, dance, cardio and so much more.
Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy-generating process. [2] "Aerobic" is defined as "relating to, involving, or requiring oxygen", [3] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [4]
MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...
The Tonal 2 is no small investment — but it can replace just about everything fitness-related in your home: weights, machines, even that gym membership. ... able to safely attach the behemoth to ...
A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...
Instead, talk to your healthcare provider about a weight loss plan that includes diet, exercise, and, if appropriate, medication. This story was produced by Ro and reviewed and distributed by Stacker.
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