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2. 10 Best High-Fiber Breads, According to Dietitians - AOL

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   Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...

3. New year, new diet: Here are 9 popular options, including ...

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   For fruits, opt for fresh options like berries, oranges, apples and figs. Whole grains are also important for this regimen, so stick to wheat bread, brown rice, quinoa, farro and barley ...

4. How to Eat Keto at Panera Bread: 12 Low-Carb Meals to ... - AOL

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   Panera Bread. Nutrition information: 440 calories, 27g fat, 21g carbs, 32g protein, 3g sugar, 4g fiber Make it keto: Remove the croutons In Stoler's opinion, salads are Panera's best option for ...

5. How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto

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   Whether you're on a gluten-free, low-carb, keto or paleo diet, there are healthy bread products you can still enjoy. The post How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto appeared ...

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   Another potential side effect is constipation (depending on the fiber content of the diet). [23] [28] VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [29]

7. These Are the 6 Healthiest Bread Options Out There ... - AOL

   www.aol.com/lifestyle/6-healthiest-bread-options...

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