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Swami Sivananda Saraswati of the Divine Life Society stated in his book Kundalini Yoga that "Supersensual visions appear before the mental eye of the aspirant, new worlds with indescribable wonders and charms unfold themselves before the Yogi, planes after planes reveal their existence and grandeur to the practitioner and the Yogi gets divine ...
Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.
Muktananda (16 May 1908 – 2 October 1982), born Krishna Rai, was a yoga guru and the founder of Siddha Yoga. [1] He was a disciple of Bhagavan Nityananda. [2] [3] He wrote books on the subjects of Kundalini Shakti, Vedanta, and Kashmir Shaivism, including a spiritual autobiography entitled The Play of Consciousness.
The Yoga-Kundalini Upanishad is a common era text, composed sometime after Yogasutras. [14] Banerjea states that the Yoga-Kundalini text, like many late Yoga Upanishads, deals with yogic concepts and methods taught by Siddha Yogi teachers such as Gorakhnath, an 11th-century yogi.
The book has many famous advocates, particularly in the business and entertainment communities. One of the most famous advocates of the book was Steve Jobs, the co-founder, and formerly Chairman and CEO of Apple Inc. Jobs "first read Autobiography of a Yogi as a teenager, then re-read [the book] ... once a year ever since."
Stimulating Sarasvatī" is done by wrapping the tongue in a cloth and pulling on it, stimulating the goddess Kundalini who is said to dwell at the other end of the central channel. [5] [6] The text describes the complex process of raising Kundalini initiated by mūlabandha, the root lock, resulting in her dissolution, which is liberation. [7]
The Bhāvanākrama (Bhk, "cultivation process" or "stages of meditation"; Tib. སྒོམ་རིམ་, sGom Rim) is a set of three Buddhist texts written in Sanskrit by the Indian Buddhist scholar yogi Kamalashila (c. 9th century CE) of Nalanda university. [1]
Yoga Upanishads discuss different aspects and kinds of Yoga, ranging from postures, breath exercises, meditation (dhyana), sound (nada), tantra (kundalini anatomy) and others. [6] Some of these topics are not covered in the Bhagavad Gita or Patanjali's Yoga Sutras .
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