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2. 5 Supplements You Shouldn't Take for Arthritis, According to ...

   www.aol.com/lifestyle/5-supplements-shouldnt...

   Instead of relying on supplements, focus on a healthy diet that’s rich in anti-inflammatory plant foods and omega-3-rich fish. And don’t forget exercise. It’s an excellent way to keep those ...

3. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

   www.aol.com/anti-inflammatory-diet-health...

   The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...

4. Best Anti-Inflammatory Supplements That Actually Work - AOL

   www.aol.com/entertainment/best-anti-inflammatory...

   This chronic inflammation can increase your risk of developing serious health conditions like heart disease and type 2 diabe. ... Inflammation is a normal short-term immune response to stress ...

5. Hemp protein - Wikipedia

   en.wikipedia.org/wiki/Hemp_protein

   Hemp protein is rich in essential amino acids, containing, in sufficient quantities, all essential amino acids required by humans except lysine, which appears at lower than recommended levels for infants aged up to five years old according to Food and agricultural organization (FOA) standards; still, the overall nutritive value of hemp protein remains relatively good, as sulfur-containing ...

6. Antiarthritics - Wikipedia

   en.wikipedia.org/wiki/Antiarthritics

   Gout is another common type of inflammatory arthritis that typically affects one joint at a time. Pharmacological treatment of gout typically relies on the management of flare-ups . Flare-ups are treated with the use of nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen , steroids , and/or the anti-inflammatory medication colchicine .

7. Heart of palm - Wikipedia

   en.wikipedia.org/wiki/Heart_of_palm

   Hearts of palm are rich in fiber, potassium, iron, zinc, phosphorus, copper, vitamins B2, B6, and C. [5] They are ranked as a "good" source of protein, riboflavin, and potassium, and as a "very good source" of dietary fiber, vitamin C, folate, calcium, iron, magnesium, phosphorus, zinc, copper, and especially, manganese, [6] along with being a good ratio between omega-3 and omega-6 fatty acids.