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  2. Are pickles good for you? What a dietitian says about the ...

    www.aol.com/lifestyle/pickles-good-dietitian...

    Pickles can be an excellent source of electrolytes, particularly sodium, which is vital for maintaining fluid balance and nerve function in the body. To become pickles, cucumbers are soaked in ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.

  4. 'I Ate Tomatoes Every Day for a Week—Here's What Happened'

    www.aol.com/ate-tomatoes-every-day-week...

    Tomato Nutrition At A Glance. There are tons of different tomatoes. Generally, FoodData Central notes that one cup of red, raw tomatoes contains about: 34.5 calories. 1.6 grams of protein. 2.16 ...

  5. Can You Eat Too Many Pickles? A Nutritionist Explains - AOL

    www.aol.com/eat-too-many-pickles-nutritionist...

    The other method of making pickles is called lacto-fermentation, and is best described as the sourdough of the pickle world. Raw cucumbers are soaked in a salt solution so that osmosis draws out ...

  6. Tomato - Wikipedia

    en.wikipedia.org/wiki/Tomato

    A raw tomato is 95% water, 4% carbohydrates, and less than 1% each of fat and protein (table). In a reference amount of 100 grams (3.5 oz), raw tomatoes supply 18 calories and 16% of the Daily Value of vitamin C, but otherwise have low micronutrient content (table).

  7. List of pickled foods - Wikipedia

    en.wikipedia.org/wiki/List_of_pickled_foods

    This is a list of pickled foods. ... Coleslaw – Salad consisting primarily of finely-shredded raw cabbage [3] Corned beef – Salt-cured beef product; Crab meat;

  8. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  9. Here's why pickles are better for your health than you might ...

    www.aol.com/heres-why-pickles-better-health...

    Sweet pickles are made the same way but also have a bit of sugar mixed in. Bread and butter pickles are a type of sweet pickle but have extra ingredients added into the brine such as bell peppers ...