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A Hindu, lacto-vegetarian meal served on a banana leaf Vegetarianism is a dietary ideal among many Hindus, based on the concept of ahimsa —non-violence and compassion towards all beings. [ 1 ] It is also considered sattvic , associated with qualities such as goodness, balance, and serenity that are conducive to spiritual progress.
Many vegetarian restaurants and Mishtanna sweet-shops – for example, the Ghantewala sweets of Delhi [48] and Jamna Mithya in Sagar – are run by Jains. Some restaurants in India serve Jain versions of vegetarian dishes that leave out carrots, potatoes, onions and garlic. A few airlines serve Jain vegetarian dishes [49] [50] upon prior request.
Vegetarian Diet Pyramid is a nutrition guide that represents a traditional healthy vegetarian diet. Variations of this traditional healthy vegetarian diet exist throughout the world, particularly in parts of North America , Europe , South America and, most notably, Asia .
Hindu scriptures belong or refer to the Vedic period which lasted till about 500 BCE according to the chronological division by modern historians. In the historical Vedic religion, the predecessor of Hinduism, meat-eating was not banned in principle, but was restricted by specific rules. Several highly authoritative scriptures bar violence ...
In some cities' schools in Finland, the students are offered two options, a vegetarian and a non-vegetarian meal, on four school days a week, and one day a week they have a choice between two vegetarian meals, for grades 1 to 12. In secondary schools and universities, from 10 to 40 percent of the students preferred vegetarian food in 2013.
Pre-ordering the IATA meal code AVML (Asian vegetarian meal) usually results in a meal without meat, poultry, fish, seafood, and eggs. Ingredients can be vegetables, legumes, fresh and dried fruit, dairy products, tofu, cereal, grains, vegetarian gelatine, spices and aromas associated with the Indian sub-continent. The meal can be spiced mildly ...
This is one reason yogis often follow a vegetarian diet. [ 5 ] A sattvic diet is a regimen that places emphasis on seasonal foods, fruits if one has no sugar problems, nuts, seeds , oils , ripe vegetables, legumes , whole grains , and non-meat based proteins .
A variety of vegetarian, and more specifically vegan, foods. Vegetarian nutrition is the set of health-related challenges and advantages of vegetarian diets.. Appropriately planned vegetarian diets are healthful and nutritionally adequate for all stages of the human life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence. [1]