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  2. Nutrition in classical antiquity - Wikipedia

    en.wikipedia.org/wiki/Nutrition_in_Classical...

    Diet was the first prescribed treatment of disease followed by drugs, then surgery. [22] Early physicians studied the different ways foods would affect the humors of the body by restoring health or causing disease. Utilizing knowledge about how humors were affected by diet physicians prescribed diets with balance, moderation, and timing in mind.

  3. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Olive oils sold as the grades extra virgin olive oil and virgin olive oil therefore cannot contain any refined oil. [ 65 ] Crude olive pomace oil is the oil obtained by treating olive pomace (the leftover paste after the pressing of olives for virgin olive oils) with solvents or other physical treatments, to the exclusion of oils obtained by re ...

  4. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  5. Ancient Israelite cuisine - Wikipedia

    en.wikipedia.org/wiki/Ancient_Israelite_cuisine

    The discovery of many ancient olive presses in various locations indicates that olive-oil production was highly developed in ancient Israel. The oil production center dating from the 7th century BC discovered at Ekron, a Philistine city, has over one hundred large olive presses and is the most complete olive oil production center from ancient ...

  6. Does drinking olive oil have health benefits? Dietitian ...

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    Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat.. Swapping olive oil for other fats is one of the easiest ways to ...

  7. Ancient Greek cuisine - Wikipedia

    en.wikipedia.org/wiki/Ancient_Greek_cuisine

    In ancient Greece, fruit and vegetables were a significant part of the diet, as the ancient Greeks consumed much less meat than in the typical diet of modern societies. [68] Legumes would have been important crops, as their ability to replenish exhausted soil was known at least by the time of Xenophon .

  8. How to find the best diet for you - AOL

    www.aol.com/mediterranean-diet-rated-healthiest...

    The Mediterranean diet is known for flavorful dishes full of herbs and olive oil, along with whole grains like farro, lots of legumes like chickpeas and beans, and fatty fish such as salmon and ...

  9. Food and diet in ancient medicine - Wikipedia

    en.wikipedia.org/wiki/Food_and_diet_in_Ancient...

    Foods are classified according to the humoral theory. Food is palatable when hot, wet, dry, cold are in harmony, while food is unpalatable when these elements are imbalanced. Some foods produce good juices and others bad juices and often cooking and preparation of the foods can change or improve the juices of the foods.

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