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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Country Average daily dietary energy consumption per capita [8] Kilojoules (kJ) Year 1 Ireland: 16,250 2018 2 United States: 15,820 2018 3 Belgium: 15,770 2018 4 Turkey: 15,530 2018 5 Austria: 15,460 2018 6 Iceland: 15,290 2018 7 Romania: 14,980 2018 8 Canada: 14,920 2018 9 Germany: 14,870 2018 10 Poland: 14,800 2018 11 Israel: 14,760 2018 12 Italy
Nutrient content of 10 major staple foods per 100 g dry weight [1] Staple Maize (corn) Rice, white Wheat Potatoes Cassava Soybeans, green Sweet potatoes Yams Sorghum Plantain RDA; Water content (%) 10 12 13 79: 60 68 77 70 9 65 Raw grams per 100 g dry weight 111: 114: 115: 476: 250: 313: 435: 333: 110: 286: Nutrient; Energy (kJ) 1698: 1736 ...
Inside were: two 250 g mmin meal cans (boiled buckwheat groats and buckwheat w/beef); two 100 g cans of meat spread (liver pâté and beef in lard); a 160 g can of herring or mackerel; six 50 g packages small, hard crackers (resemble oyster crackers); two foil pouches (20 g each) of jam or jelly; six boiled sweets two tea bags; an envelope of ...
Nutri-Score label (A) for the highest nutritional quality. The Nutri-Score, also known as the 5-Colour Nutrition label or 5-CNL, is a five-colour nutrition label and nutritional rating system [1] and an attempt to simplify the nutritional rating system demonstrating the overall nutritional value of food products.
The most common methods of cooking hor fun are in soup or stir fried. Hor fun can be dry-fried (fried only with condiments such as soy sauce) or wet-fried (fried with a thickening sauce). Today, the dry-fried variant is much more common, to the extent that the method is usually not specified—"hor fun" on a restaurant menu would refer to dry ...
The HDR packages are delivered in cases of packages. Each contains a small selection of food items based on predetermined menus, and an accessory pack containing red pepper, pepper, salt, sugar, spoon, matches, an alcohol-free moist towelette, and a napkin. [7] [8] HDRs are typically air-dropped into the disaster area on large pallets.
Ofada rice (upper right) served in traditional style with fried plantain and beef Ofada rice. Ofada rice is a Yoruba dish. It is the name of an indigenous rice from a small community called Ofada, located in the Obafemi Owode Local Government Area of Ogun State.