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2. Tips for helping kids stay hydrated in the summer [Video] - AOL

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3. The Best Way to Stay Hydrated When You Have the Stomach ... - AOL

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   Take small and frequent sips of water, electrolyte drinks, broths or tea to stay hydrated with the stomach flu. Stick to a hydration schedule of drinking liquids every 30 minutes, if possible.

4. The top foods to keep you hydrated, according to a dietitian

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   Stay hydrated and hit daily water intake by eating hydrating foods. Add these 16 water-rich fruits and veggies to increase your hydration. The top foods to keep you hydrated, according to a dietitian

5. How to drink more water: 10 tips to help you stay hydrated - AOL

   www.aol.com/lifestyle/how-to-drink-more-water...

   You'll need to work a little harder to stay hydrated during the summer months. Tote extra water bottles to the beach or pool with this insulated bag. It holds up to 10 gallons' worth of gear, so ...

6. Daily consumption of drinking water - Wikipedia

   en.wikipedia.org/wiki/Daily_consumption_of...

   The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

7. The Best Way to Stay Hydrated All Day Long, According to a ...

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   Staying hydrated should be a primary focus of everyone’s wellness routine. Those in the fitness industry, especially Peloton instructor Ally Love, know this best. “Hydration is so important ...

8. Fluid balance - Wikipedia

   en.wikipedia.org/wiki/Fluid_balance

   The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

9. Everything you need to stay hydrated on the go [Video] - AOL

   www.aol.com/everything-stay-hydrated-133000260.html

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