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The following tables show the progression of world bests and world records in the 10K run, as recognised by the IAAF. The 10K run was introduced as a part of world record events in 2003. The 10K run was introduced as a part of world record events in 2003.
The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
Geoffrey Kiprono Mutai (born 7 October 1981) is a Kenyan long distance runner who specialises in road running competitions. On 18 April 2011 at the Boston Marathon, Mutai ran the fastest marathon ever at the time in a time of 2 hours 3 minutes 2 seconds (4:41 per mile pace / 2:54 per kilometer pace), though the time was not recognised by the International Association of Athletics Federations ...
For example, if you run a mile in seven minutes and 30 seconds, then the full 26.2 miles should take around 3:16:38, explains David Herzberg, a physical therapist and owner of Launch Physical ...
Falling behind the target pace, Kipchoge would need to increase his pace in order to run under 2 hours. However, he lost 10 seconds on the final lap, leaving him short of the goal by 25 seconds in a time of 2:00:25. Tadese finished in 2:06:51 and Desisa in 2:14:10 [11] [12]
In running events up to 200 m in distance and in horizontal jump events, wind assistance is permitted only up to 2.0 m/s. In decathlon or heptathlon, average wind assistance of less than 2.0 m/s is required across all applicable disciplines; and maximum of 4.0 m/s in any one event. As an exception, according to rule 36.2, specific event ...
Tuffman 24 Hour Stadium Run Chandigarh, India [15] 12 hours: 140.00 km Dhananjay Sharma 18 December 2022 Tuffman 12 Hour Stadium Run Gurugram, India [16] 24 hours: 222.24 km Binay Kumar Sah 9–10 March 2019 Tuffman 24 Hour Stadium Run Chandigarh, India 110 m hurdles: 13.48 (−0.9 m/s) Siddhanth Thingalaya: 10 June 2017 Altis Invitational
In third place, 0.01 seconds slower than the former world record, was Dennis Mitchell with a time of 9.91 seconds. In fourth place, breaking his own European record of 9.97 seconds, was Linford Christie with a time of 9.92 seconds. Maurice Greene, in 1999, was the first athlete to run under 9.80 seconds.